We know how hard it can be to schedule in appointments, so we made counselling accessible and convenient. Our counsellors engage you in the medium you feel most comfortable in – text, audio, or video. We respect your privacy and the need for a safe space to talk through whatever you’re going through no matter where you are.
2 am and still at work? In a noisy home and unable to find a place to be alone?
We understand.
Message your counsellor at any time. You can also use the supporting functions of daily check-ins, reflection prompts, and gratitude journal to track and boost your mental health.
What does the app include?
ALWAYS FREE
You always have the ability to do daily mood check-ins, answer our reflection prompts, and fill-in your gratitude journal.
$29/WEEK
Message your counsellor at any time and receive a response within 24 hours Monday to Friday. We know how hard it can be to form a relationship just over text, so we encourage you to use this as an additional support together with live sessions.
$119/SESSION
Connect with your counsellor in real-time by scheduling a live session where they are available for you and you alone. During this time you can choose to text, have an audio call, or turn your video on for an almost in-person experience. Join the live session wherever you are and find yourself immediately in a safe, secure, non-judgmental place where you can participate on your own terms.
Still unsure? Here’s a few things we’d like to clarify:
- We know that reaching out for help can feel overwhelming and difficult so we try to remove as many barriers as possible and set you up for success to achieve your goals
- We respect your privacy and guarantee that what you share on the app is confidential (unless required by law)
- Our counsellors treat you like any other client they may serve in person
- Find that your counsellor isn’t a match? Don’t worry, we know how important chemistry is. You can always choose a new counsellor
- Not everyone feels comfortable disclosing to the world they are seeking counselling – you’ll never receive a notification from us that will make you feel uncomfortable